Exercise and Sleep
February 25, 2013
The National Sleep Foundation’s 2013 Sleep in America poll will focus on Exercise and Sleep. We asked the experts on the poll task force to tell us more about important exercise and sleep topics and the research behind them.
How does exercise affect sleep duration and quality?
Can Exercise Help with Excessive Sleepiness?
How does exercise help those with chronic insomnia?
Does exercise help sleep in the elderly?
Is there a relationship between sitting long hours and sleep?
How does sleep affect high performance athletes?
Related Articles:
Copyright Notice: All materials contained on this site are protected by United States copyright law and may not be reproduced, distributed, transmitted, displayed, published or broadcast without the prior written permission of the National Sleep Foundation. You may not alter or remove any trademark, copyright or other notice from copies of the content. Links to Web sites other than those owned by the National Sleep Foundation are offered as a service to readers and the foundation is not responsible for their content. Click here to request permission.
Advertisement Notice: The National Sleep Foundation neither control nor endorse the advertisements, items or Websites featured in the advertisers links on our Web pages.
